krobi32's review against another edition

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informative medium-paced

4.0

rebeccasarine's review

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5.0

This will be a great reference to me in my own practice of yoga and as I become a teacher. I will be going back to it again and again. So much detail, so interesting, and great illustrations!

amlagunas's review against another edition

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4.0

Would probably be good to reread, but was still came away with useful insights despite not dwelling on the more technically complex sections

clairerayburn's review against another edition

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informative slow-paced

2.5

teriryan's review against another edition

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4.0

As far as textbooks go...it's a good one.

arachne_reads's review

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5.0

I can't recommend this book highly enough. I understand so much more about how my body functions in terms of movement and its many systems. As a beginner at yoga and as someone with an analytical mind, I am finding this book more useful in helping me understand the what and why of the practice than any other resource. Photos are clear, and diagrams straightforward. Not having a medical background, I found it useful to have the medical terminology explained (which Coulter does neatly and in plain English), though its unfamiliarity had me digging back pages to remind myself what a particular term meant.
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