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3.64 AVERAGE
3.64 AVERAGE
I wasn't really a fan of this book- while I love taking Robin Arzon's Peloton classes and following her social media, her motivational/inspirational messaging doesn't translate very well onto the page. It might be worth reading for someone who really has never done a run in their life, but for anyone with a little running under their belt, this book felt a little redundant and not all that inspirational. There are a few okay tips in here, but nothing extraordinary- it felt more like a vision board of running in New York City turned into a book.
Gratuitous photos of Robin in running gear and repetitive tips abound, with a total of maybe 3 or 4 stories tucked in between the advice column content. In summary- eh.
Gratuitous photos of Robin in running gear and repetitive tips abound, with a total of maybe 3 or 4 stories tucked in between the advice column content. In summary- eh.
I don’t really understand what this book is or who it is written for beyond Robin’s Peloton fans. Page 12 is a full-page photo of Robin with a Taylor Swift quote and that’s pretty representative of the rest of the book.
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I bought this book because Robin Arzon is a fitness inspiration to me. This book is packed full of fitness motivation and tools to help you run better. The book also features several chapters where Robin shares what motivated her to run, and how beneficial it has been in her life. I can relate to Robin, more than other fitness guru's because she is an ex-corporate lawyer. While most people daydream about quitting their jobs and following their passion, Robin actually did it.
The content is wedged between great action shots of Robin running through New York. The content itself is to quirky and to the point. It ranges from training plans, suggested music playlists, and space to document your own running journey. Robin wants to stress how accessible running is for everyone. Reading the many hardships and set backs Robin had before becoming a ultra-marathoner, I was encouraged to keep making progress with my running.
I am always happy to support women of color who have used their wide ranging gifts to succeed. I will continue to use this book as a resource, and source of motivation. I wanted some of the tips to be expanded on a bit more, but was still happy with what I learned. If you ever started a running training program or are looking to improve your fitness, this is a great place to start. I would recommend this book to anyone who is ready to run, and be inspired.
I bought this book because Robin Arzon is a fitness inspiration to me. This book is packed full of fitness motivation and tools to help you run better. The book also features several chapters where Robin shares what motivated her to run, and how beneficial it has been in her life. I can relate to Robin, more than other fitness guru's because she is an ex-corporate lawyer. While most people daydream about quitting their jobs and following their passion, Robin actually did it.
The content is wedged between great action shots of Robin running through New York. The content itself is to quirky and to the point. It ranges from training plans, suggested music playlists, and space to document your own running journey. Robin wants to stress how accessible running is for everyone. Reading the many hardships and set backs Robin had before becoming a ultra-marathoner, I was encouraged to keep making progress with my running.
I am always happy to support women of color who have used their wide ranging gifts to succeed. I will continue to use this book as a resource, and source of motivation. I wanted some of the tips to be expanded on a bit more, but was still happy with what I learned. If you ever started a running training program or are looking to improve your fitness, this is a great place to start. I would recommend this book to anyone who is ready to run, and be inspired.
funny
informative
inspiring
fast-paced
informative
inspiring
lighthearted
fast-paced
informative
inspiring
fast-paced
A great book for anyone new to running or trying to increase their mileage. Plenty of good tips on motivation and gear and when to eat and basic form. Seasoned runners or anyone who's had running coaching (eg. high school track or xc) probably will already know most of the basics she covers, and are used to dealing with the emotions associated with running and expectations. The workout plans and music lists will probably be the most relevant piece if that's you. She also spends lots of time on mental tools - visualization, meditation, ways to manage anxiety - in the second half, which apply to much more than running.
Her nutrition advice is cautious and mostly fine except where she claims you need to manage your body's pH/alkalinity. Your body has diff pHs for diff parts and knows how to manage that. What you put in your body is first met by the acid of your stomach, and broken down before it could have a chance at affecting anything.
Overall, this book is inspiring and made me feel a bit more motivated to keep doing the running I always have, off n on.
Her nutrition advice is cautious and mostly fine except where she claims you need to manage your body's pH/alkalinity. Your body has diff pHs for diff parts and knows how to manage that. What you put in your body is first met by the acid of your stomach, and broken down before it could have a chance at affecting anything.
Overall, this book is inspiring and made me feel a bit more motivated to keep doing the running I always have, off n on.
I've been running on and off since 2013. When I first started running, I had the best support in a local running group that took me to a 5k, my first half marathon, and even though I moved, my first marathon. The in-person support was priceless and I'm a better runner for it, and have a better foundation than I would have if my running career had just started by lacing up my shoes.
All that said, I still wish I'd had this book when I first started running. There's so much you are afraid to ask - worried about TMI or seeming overly anxious or like a question is too small. Robin answers it all, and what I had already heard was a good reinforcement from the running coaches I came up with.
Aside from practical advice, it's also so motivating. Great visualization exercises throughout - I highly recommend the writing prompts! And I always love picking an experienced runners brain. This truly feels like an in depth conversation with Robin and not just a one-sided book.
I recommend this book to all the new runners I'm dragging with me as well as my more experienced friends. It's my favorite running book whether you need practical advice or motivation. Bonus is she includes some sound training plans! What's a few hundred pages to a hustler?
All that said, I still wish I'd had this book when I first started running. There's so much you are afraid to ask - worried about TMI or seeming overly anxious or like a question is too small. Robin answers it all, and what I had already heard was a good reinforcement from the running coaches I came up with.
Aside from practical advice, it's also so motivating. Great visualization exercises throughout - I highly recommend the writing prompts! And I always love picking an experienced runners brain. This truly feels like an in depth conversation with Robin and not just a one-sided book.
I recommend this book to all the new runners I'm dragging with me as well as my more experienced friends. It's my favorite running book whether you need practical advice or motivation. Bonus is she includes some sound training plans! What's a few hundred pages to a hustler?
A tiny bit dated but a gorgeous physical work. All the running advice is pretty much the same as you'd find elsewhere but the tone is high energy (sure I could totally run 5 days of marathons... Right?) And this is one of the few non-white authored running books I've read so far I think? Which seems weird but.
Got some of fill in the blank sections if you didn't get your copy from the library and a ton of photos of the sport + fashion type, which I appreciated.
Got some of fill in the blank sections if you didn't get your copy from the library and a ton of photos of the sport + fashion type, which I appreciated.