20.2k reviews for:

Атомні звички. Легкий і перевірений спосіб набути корисних звичок і позбутися звичок шкідливих

James Clear

4.16 AVERAGE

nichole_of_numenor's review against another edition

5.0

informative inspiring reflective fast-paced

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It's clear to see why this book is so popular. In an approachable way, it breaks down the various hindrances to establishing good habits as well as how/why we fall into bad ones. Then it provides practical tips to apply the knowledge.

I'll definitely be reading this one again.

bandagedbrain's review against another edition

3.5

informative slow-paced

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I did enjoy reading this and found some of the information helpful, there was also a lot I just couldn’t relate to or didn’t feel helped by. It starts out ADHD friendly but as the book went on, I started losing interest and forming habits seemed more daunting.

cgalloway's review against another edition

4.25

challenging informative inspiring reflective medium-paced

black_swan2000's review against another edition

3.0

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Предстои да си правя експерименти със съветите в книгата, ако има ефект, ще вдигна оценката

karlyerin's review against another edition

4.25

fast-paced

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For my full review, go to www.atomichabits.com/review

jessjscho's review against another edition

4.0

informative fast-paced

eelopez's review against another edition

4.0

informative inspiring reflective fast-paced

beckly's review against another edition

4.5

challenging hopeful informative inspiring lighthearted medium-paced

tbhale's review against another edition

4.0

hopeful informative inspiring fast-paced

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I just finished a reread of this book. It is very helpful in explaining why it can be hard to stick to a new habit and in providing practical ideas to overcome barriers to progress.

ktd26's review against another edition

3.0

informative inspiring reflective fast-paced