hopeful informative inspiring reflective medium-paced

Rating:
reflective fast-paced

I liked this more than I expected to. Skimmable but lots of good nuggets. My only complaint is that there were a lot of weight loss examples, it just got a little old.
informative fast-paced
informative inspiring medium-paced
informative medium-paced
inspiring reflective medium-paced
challenging informative inspiring reflective
informative inspiring medium-paced