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gabmc's review against another edition
4.0
I wish just reading this book was enough to make me lose weight!!! It's a very easy to read explanation of the science behind a very low calorie (low carb but not low fat) diet and how it can really help your blood sugar levels. There are also same great recipes included as well as exercise tips.
uditnair24's review against another edition
4.0
It's surely a great read for somebody who want to loose weight effectively and wants to control the blood sugar problems. The author backs up his theory with substantial amount of data and empirical reasoning. It can really be a game changer for transforming lives.
norwayellesea's review against another edition
4.0
I don't have diabetes or a blood sugar problem and bought this book purely out of interest after reading a recent article about this author/doctor's work in The Daily Mail.
moogen's review against another edition
2.0
Apparently if you starve yourself, you will lose weight. No s### Sherlock. But Michael Mosley manages to make the obvious interesting.