drdolphinphd's review against another edition

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emotional informative slow-paced

2.0


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charlottedow's review

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challenging informative reflective medium-paced

3.0

A bit “Protestant work ethic” for my taste but she has some good points.

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srosen930's review against another edition

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emotional informative inspiring reflective medium-paced

3.75

This book did a good job backing up its main points with real life examples, which always helps me solidify a point.  

I was a little concerned that when the book got to the part of pressing on the "pain" side of the "pleasure - pain scale" that the author didnt condemn harmful self harm techniques.  Like cold showering is a good example of pressing on the pain side, but when talking about cutting, I would put a disclaimer there.  

The book ran a little long for me, but it wasn't too long or wordy.  

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