A little disappointing in that it doesn't really have a message or any advice, but it does have a ton of information you probably didn't know.

Very interesting and informative, also entertaining.

jpresteg's review against another edition

DID NOT FINISH

I tried.
informative lighthearted slow-paced

Very interesting insight into the workings of the gut and many excellent explanations and suggestions
informative medium-paced

3.5 stars.

Gut transforming!

I would have been more interested in science at school if it was presented this way. Now when I hear my stomach small intestine rumble, I will always think of a little housekeeper sweeping my gut clean.

Amazing! I've never moved through a non-fiction so fast. I love her funny anecdotes wedged into the middle of wonderfully interesting and relevant facts.
informative medium-paced

Good overview of the digestive system, with helpful metaphors.  The link between the gut and the brain, etc. is fascinating and I want to know more.