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loeezeb's review against another edition
4.0
“Eat food, not too much, mostly plants." + don’t trust the food industry haha.
tamaru22's review against another edition
4.0
Lots of helpful, balanced advice. This book might be disappointing to some, as it doesn't provide a simple, single answer or a quick fix. But that is almost its entire message: get to know your own body, eat real food and don't easily trust those who make obscene amounts of money from reducing nutrition to a sound byte.