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katyrain1's review against another edition
4.0
It's always good to have a chance for introspection. I was afraid it would get to frufru for my preferred style, but was very open ended, which was appreciated. I need to read a physical version and follow along better with challenges.
brittanygracereads's review against another edition
challenging
emotional
hopeful
informative
inspiring
relaxing
sad
slow-paced
3.75
quickolive32's review against another edition
4.0
As a therapy user, I always wondered what 'the work' entailed. The modality Ive been most familiar with is is psychoanalysis. So, I've really only been doing talk therapy with my therapist. Usually there's no formal 'work' to speak of. That's why I find this book so great! The author provides an amazing guide with specific things the reader can do at the end of each chapter. That definitely is my favorite part of this book! I wish they just had a workbook that accompanied it or something.
Not sure what's happening with the other reviews. There must be some controversy over something outside of the content of this book.
Not sure what's happening with the other reviews. There must be some controversy over something outside of the content of this book.
alexandramorris's review against another edition
3.0
I think this is a good introduction for someone interested in understanding themselves and others a bit better. One of those books you can reference and keep on your shelf.