challenging informative reflective medium-paced

Excellent help book for people who have a problem with assertiveness (for whatever reason). It can be extremely frustrating when you aren't assertive, even if you don't show it on the outside.

Received for review

Not great, not what I expected.

maybe not a book i needed, but my friends seemed to enjoy it

Recommended by my therapist but not really doing it for me. Gave up at 36% and am just fine with bailing on it. I *did* buy it, so I'm sure I'll come back to it again, but not now.