ceri_fowler's review against another edition

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informative inspiring reflective medium-paced

4.0

noahnewland's review

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inspiring

4.0

rikiki's review

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challenging informative reflective

3.5

samsmontalvo's review

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slow-paced

3.0

oranges448's review

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informative reflective slow-paced

4.75

strategineer's review

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4.0

A short semi-biographical discussion and guide on meditation.

TBH I sped through this, I need to read it again.

I remember it having some pretty funny moment where the author puts Jesus on blast.

sam2085's review against another edition

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4.0

I am the book review. The book review is me.

crazylady_usmc's review

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5.0

This book is excellent for anyone to meditation and practicing mindfulness. Particularly the concept of maintaining mindfulness in the midst of the normally mundane daily tasks in life, cleaning, laundry, dishes etc. Another great piece by Thich Nhat Hanh!

kategabbitas's review

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inspiring reflective relaxing fast-paced

4.0

the_schaef's review

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4.0

A very effective introduction to incorporating mindfulness and meditation into every aspect of our lives. This is not a book for beginners, but can give a sense of what to expect and how being mindful can create awareness and compassion.