v_neptune's profile picture

v_neptune's review against another edition

DID NOT FINISH: 53%

just wasn't feeling it

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challenging dark emotional informative inspiring reflective sad tense slow-paced

An excellent textbook on trauma and the science-backed approaches to healing from it. Also an interesting journey through the author’s professional experiences that led to his outstanding knowledge on the subject. 

Read the trigger warnings and take them seriously. He often gives details about horrific abuse and sensitive information about patients, later illustrating their growth, but I would imagine it would be too much for many people with backgrounds touched by abuse, neglect, suicide etc.

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challenging dark emotional hopeful informative inspiring sad slow-paced

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challenging emotional hopeful informative inspiring reflective sad medium-paced

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challenging emotional informative inspiring slow-paced

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emotional informative reflective slow-paced

Really appreciate this book. I was worried about it being too medical and difficult to understand, but the author provides thorough and accessible explanations on what happens to the human body and mind after trauma, and also offers his opinion on how conditions such as (C)PTSD can effectively be cured. He supports his scientific descriptions with personal and patient anecdotes, and although these were often very graphic and distressing (trigger warning for everything), it helped to balance out the scientific information and to see how they manifest in real life. Understanding how distressing experiences can literally change a person forever really explains the origins of people’s behaviours and patterns. Overall, would give it 5/5, but some chapters were also long-winded and repetitive, and there was plenty of US-defaultism.
It was deeply enlightening for me to read this book and I’m glad I decided to pick it up. 

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informative reflective slow-paced

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lj_sophia's profile picture

lj_sophia's review against another edition

DID NOT FINISH: 29%

I didn't enjoy how filled up this book is with the author's inflated ego. He also picks and chooses who to provide sympathy to and it's usually the men he treated. It comes off as unfeeling and sometimes predatory. 

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challenging dark emotional informative slow-paced

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