Take a photo of a barcode or cover
4.01 AVERAGE
4.01 AVERAGE
This book genuinely changed my life. I’m not huge into cheesy self help books but as someone who deals with depression, the wisdom and advice in these chapters has guided me through some of the toughest moments of my life. Not to say that this is the solution but it started my journey of hope and getting help. Being raised Catholic, Buddhism is the only religion I have ever researched whose teachings I would truly follow. Even though these are interviews and conversations, not a book written by the man himself, the words still stand and make this an absolute must read.
Amazing book . . . can't really sum it up right now.
informative
inspiring
reflective
slow-paced
A book full of wonderful principles and guidance on how to cultivate happiness in your life. I think everyone could learn something from this book!
In the end, it seems that growing your empathy for others builds a sense of compassion, which makes you happy (there's some discussion of the science of that in here) and will eventually make the world happier.
In the end, it seems that growing your empathy for others builds a sense of compassion, which makes you happy (there's some discussion of the science of that in here) and will eventually make the world happier.
I wanted more information on the specific Buddhist practises but I think that was my misunderstanding before delving into this book.
It tackles so many universal and interesting points about mental stability and clarity, the structure and story telling were perfect.
It tackles so many universal and interesting points about mental stability and clarity, the structure and story telling were perfect.
Interesting perspectives. It’s a good reminder that happiness is a choice
very inspirational to teach us how to be happy and live life the way we want!!
You can find a summary about it in my blog: https://www.tamarayousefmousa.com/
You can find a summary about it in my blog: https://www.tamarayousefmousa.com/
informative
inspiring
reflective
relaxing
fast-paced
inspiring
reflective
medium-paced