vantaesday's review

4.0

I FOUND MY PEOPLE.

sarah_e_t's review

5.0

I loved this book. I am not sure if it is because the content is up my alley or that it was the right book at the right time, but it helped me recognize my patterns with practical tips for change.
informative inspiring medium-paced
hopeful informative inspiring slow-paced
informative inspiring reflective fast-paced

selina__gilbert__'s review

DID NOT FINISH: 11%

I started listening to this on audiobook but I kept zoning out so I gave up. 

emmaremma's review

3.5
informative reflective medium-paced

I think this book is a good place to start when you want to tackle you’re overthinking, it gives some good insights and tips - but definitely not all will be helpful to everyone.
I enjoyed it nonetheless, and think it will be useful. But I’m mostly eager to dive into the books Bogel listed at the end.

carlywalker's review

3.75
informative inspiring lighthearted relaxing medium-paced

amlane16's review

4.0

Anne is delightful and relatable. Some excellent thoughts to ponder in this book!
hopeful informative medium-paced