Reviews - Dare: The New Way to End Anxiety and Stop Panic Attacks

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92 reviews for:

Dare: The New Way to End Anxiety and Stop Panic Attacks

Barry McDonagh

4.01 AVERAGE

shiloniziolek's review against another edition

5.0

hopeful informative inspiring fast-paced

I've been able to get control of a couple panic attacks for the first time ever with Barry's technique. recommend his DARE app.

sneakyawe's review against another edition

5.0

So good. I'm going to refer to it forever.

Seriously though, I can relate to almost 100% of what is in this book (like, 95% at least) and I want to make it work!

It took me a long time to read because growing as a person and learning to cope is scary for me, but I'm excited about what Barry shared!

mbialik's review against another edition

5.0

hopeful informative inspiring reflective medium-paced

farleysmiles's review against another edition

4.0

It was closer to a 3 for me but I bumped it up to 4 stars because I think this would be extremely valuable for someone with high anxiety, panic attacks or phobia. I did think the first few chapters and his formula were extremely helpful and his writing voice was good but I just didn't think the rest of the chapters applied to me as much and were sometimes repetitive.