Reviews

Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible by Gwyneth Paltrow, Tracy Anderson

jcouchoud's review against another edition

2.0

Bet it works but is unrealistic with my schedule to dedicate 1.5 hours every day to it. Would like something more flexible.

redroofcolleen's review

4.0

A great companion to her often impossible to follow videos. The exercises work, and the book is great to take on the road. I haven't followed the diet plan, though if I want to rock it like she and Gwyneth do, I know I should.

maleficentbookdragon's review

3.0

I'm rereading this book this weekend. I am going to do the 30 day boot camp outlined in the book this month. I'm not a fan of the layout of the DVD workout; she only does one side, and then you have to stop and go back to do the other. So, I have her other mat workout DVD, and I plan to do that one instead.
I'll keep everyone updated on my progress.