kennedybullen's review against another edition

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challenging emotional informative inspiring reflective fast-paced

5.0


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infjkiki's review against another edition

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challenging emotional inspiring reflective medium-paced

5.0


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addieleabo's review against another edition

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emotional hopeful informative inspiring medium-paced

4.0


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leslie_overbookedsocialworker's review against another edition

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emotional informative reflective medium-paced

5.0


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sharladione's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0

If you want to understand your own trauma or the trauma of those you love, and how to move forward from it, this book is for you. 

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greenlivingaudioworm's review against another edition

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emotional informative reflective sad

5.0


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killeenm's review against another edition

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challenging emotional hopeful informative reflective sad medium-paced

4.75

I would highly recommend this book to just about everyone. It is a helpful review of the neuroscience of trauma alongside the personal experience of trauma, and does a wonderful job explaining the many facets of traumatic experiences- from the neurobiology to communal responses to therapeutic interventions. I was pleasantly surprised by the awareness of colonial thinking and westernized perspectives, and appreciated Dr. Perry’s appreciation, admiration, and acceptance of indigenous healing practices. The only thing holding it back from 5 stars was that I found it a little too cheesy at times. Would highly recommend the audiobook, as it is a conversation between the two authors, and very easy to listen to and understand, unlike many other popular neuroscience books. 

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ksuazo94's review against another edition

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emotional hopeful informative inspiring reflective

5.0


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erynpaige's review against another edition

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dark informative inspiring reflective sad medium-paced

4.25


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juliana_caterin's review against another edition

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challenging dark emotional hopeful inspiring reflective sad tense medium-paced

4.75

I really loved this book, the audiobook is incredible. 
I learned a lot, even as a med student, there are things that we don´t know or don´t even investigate that much. It was amazing, and it took a complex topic and made them understandable. I would recommend this book for everyone, it can be a bit overwhelming at times. But it's worth it. 
I not only learned so much about the brain and development, but I was able to translate that to my real life. I understand and empathize more with people around me, and about myself. I understand myself a little better now. 
I'll read this book again in the future because I don't think that I would get the most of it from reading it only once. 
I don't agree with everything that was written on the book, but I still loved it and would recommend it. 

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