avoticat's review against another edition

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challenging emotional hopeful informative inspiring sad medium-paced

5.0

Such a fantastic read. I feel like this is a must-read for anyone who wants to understand more about cPTSD. It is a personal experience mixed in with academic evidence. It can be a tough, emotional read but it's well worth it. Highly recommend!

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shawnapantzke's review

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challenging informative sad slow-paced

5.0


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thoughtsfromtheafro's review

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dark emotional reflective tense medium-paced

3.75

This was a fascinating read as it relates to CPTSD; there aren’t always many books about it out there. The narrative of the author’s experience(s) with her parents needs countless content warnings. The latter part of the book where she details her therapy modalities and audio clips are included is quite helpful for one’s own reflection and consideration in types of healing. 



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kerileilareads's review

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0


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emlev1995's review against another edition

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challenging dark emotional hopeful informative reflective sad tense

4.0


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aka_mascha's review against another edition

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dark emotional hopeful informative inspiring reflective sad slow-paced

5.0


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rocio07's review

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challenging dark emotional hopeful informative reflective sad tense medium-paced

4.5


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iloponis's review

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5.0

i need to buy a physical copy of this book so that i can keep it with me at all times and write in the margins and highlight the passages and just love on it. this book saw me and ripped me open 

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jazzybelle17's review against another edition

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challenging dark emotional funny hopeful informative inspiring reflective sad tense medium-paced

5.0


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cghegan's review against another edition

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challenging dark emotional informative reflective slow-paced

3.5


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