kellygom's review against another edition

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emotional informative inspiring reflective medium-paced

4.0


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kewillard's review against another edition

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emotional funny hopeful informative medium-paced

5.0


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hanlhs's review

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challenging emotional hopeful informative reflective medium-paced

5.0

best book i’ve read in a while. would recommend to anyone, whether they have c-ptsd or not! 

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thoughtsfromtheafro's review

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dark emotional reflective tense medium-paced

3.75

This was a fascinating read as it relates to CPTSD; there aren’t always many books about it out there. The narrative of the author’s experience(s) with her parents needs countless content warnings. The latter part of the book where she details her therapy modalities and audio clips are included is quite helpful for one’s own reflection and consideration in types of healing. 



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kerileilareads's review

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0


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emlev1995's review against another edition

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challenging dark emotional hopeful informative reflective sad tense

4.0


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rileybq's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0


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fspikener's review against another edition

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5.0


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rocio07's review

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challenging dark emotional hopeful informative reflective sad tense medium-paced

4.5


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cassireads's review

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challenging informative reflective medium-paced

5.0

This book is incredible and a must read for future or current mental health workers. Or honestly anyone navigating trauma and the grief that comes along with it. Stephanie contributes so much to a largely overlooked topic and I am taking lots away from this book. 

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