You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
4.01 AVERAGE
4.01 AVERAGE
hopeful
informative
fast-paced
Meh. This nonfiction book reads like random journal entries consisting of the author’s positive affirmations and is often repetitive.
I have liked Matt Haig’s fiction (The Midnight Library and The Humans read and due to get How to Stop Time from the library any day) but this just wasn’t for me. I’m all for journaling and positive affirmations and I’m sure this book will resonate with many readers but for me personally, I will get more out of putting my own thoughts on paper when I feel sad or anxious. Generous 3 stars for me.
I have liked Matt Haig’s fiction (The Midnight Library and The Humans read and due to get How to Stop Time from the library any day) but this just wasn’t for me. I’m all for journaling and positive affirmations and I’m sure this book will resonate with many readers but for me personally, I will get more out of putting my own thoughts on paper when I feel sad or anxious. Generous 3 stars for me.
hopeful
hopeful
reflective
fast-paced
A nice little read that offers some good advice for dealing with mental health issues. Like his other two books in this space, Reasons to Stay Alive and Notes on a Nervous Planet, it can be a little mish-mashed at times, but still has a good message worth reading and remembering.
hopeful
inspiring
relaxing
There were some things I really needed to hear in this book!
Perfect for a pick-me-up when you’re feeling low.
Perfect for a pick-me-up when you’re feeling low.
hopeful
emotional
hopeful
inspiring
reflective
medium-paced