highitsanais's review against another edition

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challenging dark informative slow-paced

3.0


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lj_sophia's review against another edition

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I didn't enjoy how filled up this book is with the author's inflated ego. He also picks and chooses who to provide sympathy to and it's usually the men he treated. It comes off as unfeeling and sometimes predatory. 

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joey1914's review

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emotional informative inspiring reflective medium-paced

5.0


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tseth's review against another edition

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challenging informative inspiring reflective medium-paced

4.5


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helhas3letters's review against another edition

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emotional hopeful informative inspiring slow-paced

3.5

Very informative work on how trauma is held long-term in the body and brain, with a specific focus on PTSD (incurred either in childhood or adulthood).
The first few chapters detail cause-and-effect with lots of evidence from scientific studies, inclusion of brain scans and diagrams, reference to the author's personal experience working for many years in the field of psychiatry, and fascinating case studies of patients at trauma centres. Concludes with a hopeful and substantial chapter on various empirically proven methods of healing from trauma.
Can be heavy at times as it deals with some very serious issues, but overall an inspiring, enlightening, research-based read. Knocked off 1/2 a star as I thought it was a little repetitive at times.

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