horizonous's review against another edition

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challenging informative slow-paced

3.5

 To me, someone who isn't dealing with (C)PTSD, overall very informative; some chapters more than others. And if I take anything from this book, it's that I really should work on doing yoga regulary because there are only benefits from doing it.

I wouldn't recommend this to people who can't or don't want to read about anything that comes to mind in regards to child abuse. Some of the patients' stories are harrowing and I can easily see how this could be very triggering. 

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jussery's review against another edition

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challenging informative medium-paced

4.0

This book was really useful to me in how it summarized a lot of research findings in an interesting and succinct way (not to say this book wasn't long, it definitely was). Halfway into this book I found out that the author is not really a great guy, which definetely soured anything I read from his perspective. I found some of his descriptions of women kinda gross. I thought he went too far describing some patient's trauma. This book has so many triggers and I read it as someone without PTSD (I have a depersonalization disorder though, and was hoping to uncover more about that through this book) - so a big warning to anyone considering reading it! Overall though, I still gave this book 4 stars just because I think it really captured a lot of research studies on trauma in a digestible way (could do without the authors excessive descriptions though). And it really helped me contextualize some of my symptoms and how they are biologically based, which helped me put less blame on myself for them.

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m_rain's review against another edition

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On page 13 the author defends a r*pist. In the 13 pages I read, I did not see any critical thinking about the source of trauma, solutions to trauma, or the traumatization of society as we know it. The lack of depth and critical thinking from the author, along with the blatant disrespect for survivors of violence, has prevented me from reading this book any further. I do not recommend this book at all. 

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_dear_reader_'s review against another edition

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challenging informative reflective medium-paced

4.0


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novella42's review against another edition

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challenging dark emotional hopeful informative sad slow-paced

5.0


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caitlinderocker's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad slow-paced

4.0


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ungles's review against another edition

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emotional informative reflective tense slow-paced

4.0


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storine's review against another edition

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mandi4886's review

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challenging emotional informative reflective medium-paced

5.0


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alsoapples's review against another edition

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emotional hopeful informative fast-paced

4.0


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