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Reviews
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease by Joel Fuhrman
tmrogersjr1's review against another edition
5.0
One of the best books on nutrition I’ve come across. Fascinating read
giftsintogold's review against another edition
5.0
A challenging read but well worth it. I've already begun to see changes in my health as I've started to put into practice some of the guidelines provided. I will continue to move towards this type of diet, though I'm not ready to jump into the degree outlined.
island_reader's review against another edition
4.0
4.5 Stars.
Excellent book, very quick read. Informative, although a lot of the information I was already aware of as a vegan. I did take off half a star because the 2 week meal plan is not sustainable for me without a winning lottery ticket or a trust fund. And I don't have time to listen to the whole "Health is an investment" argument that I've had with many a raw vegan.
Anyway, this is a good book for omnivores as a kind of "gateway" to plant-based/vegan/flexitarian lifestyle. And as a vegan I'd like to adopt Dr Furhman's Nutritarian way of eating as apposed to my normal HCLF.
Excellent book, very quick read. Informative, although a lot of the information I was already aware of as a vegan. I did take off half a star because the 2 week meal plan is not sustainable for me without a winning lottery ticket or a trust fund. And I don't have time to listen to the whole "Health is an investment" argument that I've had with many a raw vegan.
Anyway, this is a good book for omnivores as a kind of "gateway" to plant-based/vegan/flexitarian lifestyle. And as a vegan I'd like to adopt Dr Furhman's Nutritarian way of eating as apposed to my normal HCLF.
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