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rogue_runner's review against another edition
4.0
I did enjoy this! Lots to take in, and it was super useful. Probably more useful if you had it on the side to dip into periodically to help along the way of habit forming, rather than sitting and reading all in one go.
zosick's review against another edition
challenging
hopeful
informative
inspiring
reflective
relaxing
fast-paced
5.0
stephaniesteen73's review against another edition
5.0
Research-based with a ton of supporting facts, this is a great guide to explaining "why we do what we do" and how to change it or encourage it. I loved that there was a summary at the end listing the high points and also a PDF resource on his site to download. Highly recommend!
carleesu's review against another edition
hopeful
informative
reflective
fast-paced
rachdonz's review against another edition
5.0
Rachel giving a self help book 5 stars?! Who would’ve thought