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dr_harshita's review
hopeful
informative
inspiring
reflective
fast-paced
3.0
A good and light read for someone who waste’s a lot of time on social media and other addictions.
scipio_africanus's review
informative
reflective
fast-paced
4.5
Short and to the point. Was skeptical going in but some very practical advice on reducing distraction, increasing focus, and making you more productive in your everyday and professional life. Not world shatteringly innovative, just good common sense with some actionable steps to become more healthy in our overly stimulated world.