nonbinarian_librarian's review against another edition

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challenging informative reflective medium-paced

3.5


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yaelm's review against another edition

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challenging dark informative reflective sad tense

3.0

מבינה מה הכותב אומר ובסה״כ מדובר בספר עשיר במידע וקולח, אבל השפה בה הוא משתמש מאוד בעייתית (אנשים נורמליים לעומת אנשים עם פוסט טראומה, למשל) ולפעמים כואבת.

יש לו גם כל מיני הבחנות מכאיבות מאוד לגבי הורות עם פוסט טראומה. אני לא הורה בעצמי אבל זה כאב לי בכל הגוף. היו עוד כל מיני כאלו לאורך הספר.

מעבר לזה, מבוסס (בחלקו) על מדע שכבר אינו עדכני ולדעתי גם בתקופת הכתיבה של הספר לא היה מדויק (הצד הימני של המוח הוא היצירתי והשמאלי הוא השכלתני וכו׳).

מלאאא בטריגרים כמובן, כל דבר שיכול לגרום לפוסט טראומה. כמה מהמקרים שהוא מציג כטראומטיים מאוד מקוממים (אדם שביצע פשעים נוראיים כלפי נשים וילדים וחזר מהמלחמה עם טראומה, למשל. אין לי ספק שהוא באמת חזר בטראומה, אבל זה עבר בלי ביקורת בכלל. ברור לי שכפסיכיאטר התפקיד שלו הוא לא להפעיל שיפוט מוסרי, ועדיין אפשר היה לכתוב איזו מילה וחצי כמו שהוא עשה במקרים אחרים ופחות שחורים מוסרית)

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nicmargan's review against another edition

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challenging dark informative slow-paced

3.5

 I took a detour from natural-disaster books to learn about trauma this month.

At the start of the book, we meet a soldier who won’t take his pills because he feels he must remain a living memorial to the friends he lost, so their deaths won’t have been in vain. This introduces the idea that some part of traumatised people remains stuck in the past.

This idea is borne out in studies presented later, in which it is shown that the bodies of some people after a traumatic event will continue to secrete stress hormones long after any threat has passed. This emotional information can make rationalising difficult, so that a small problem can be blown out of proportion because of the inability to self-regulate.

One of the main features of what makes an event potentially traumatic is if the event endangers the person’s sense of safety around other people. This could be from experiencing the horror of what people are capable of in war, or the horror of being sent to war by a government you trusted, or abuse or neglect by a carer or loved one. One study showed that the security of children’s attachments to their mothers consistently predicted the amount of morphine children in a burns unit needed to control their pain.

Trauma can also affect memory. The details of events become repressed or are experienced unlike other memories (in a sequence or narrative), but in sharply exposed, jumbled and incomplete sensations. Historically, trauma has been deemed made-up or the fault of the victim. When soldiers after World War II were treated for PTSD, doctors ‘almost invariably found the root cause in pre-war experience: the sick men were not first-grade fighting material… The military proposition is [that it is] not war which make men sick, but that sick men can not fight wars.’

Most of the second half of the book looks at treatment options and I appreciated that so much space was given to solutions.

Though I struggled at times with the long, technical and heavy nature of this book, it achieved the admirable task of identifying a set of social problems that are so pervasive they are often regarded as normal, and giving a roadmap as to how they don’t have to be. 

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dreamingpages's review against another edition

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informative reflective medium-paced

4.5

Extremely informative and insightful. I like that the book includes information on the shortcomings of psychiatric drugs and government policies. My only small complaint is that I was taken aback by some the really extreme examples of trauma. I think I would have liked a warning for some of them. 

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danilippert's review against another edition

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challenging emotional informative inspiring slow-paced

4.0


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bethboo's review against another edition

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emotional informative inspiring reflective sad slow-paced

4.5

This book has so much information. It's a lot longer and in depth than a quick personal growth read. This is a book I definitely wouldn't have gotten so much out of had I not been reading it in tandem with the information given to me by my therapist. It is so much more than a simple book on trauma and therapy techniques. It's the history of diagnoses, therapies, techniques, studies, training, patients, doctors, and experiences surrounding trauma. The author must be fucking immortal because he had first hand experience from ages ago and gave stories and examples and information for every single one he spoke of. I got a lot personally from the EMDR section and the structured Family Therapy or whatever and the beginning sections describing the brain and trauma and how it's all connected. 

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lafreier's review against another edition

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dark hopeful informative slow-paced

4.5


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beklovesbooks's review against another edition

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challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

An excellent textbook on trauma and the science-backed approaches to healing from it. Also an interesting journey through the author’s professional experiences that led to his outstanding knowledge on the subject. 

Read the trigger warnings and take them seriously. He often gives details about horrific abuse and sensitive information about patients, later illustrating their growth, but I would imagine it would be too much for many people with backgrounds touched by abuse, neglect, suicide etc.

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indiana_sorell's review against another edition

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challenging dark emotional hopeful informative inspiring sad slow-paced

4.5


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evalunny's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

4.0


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