beklovesbooks's review against another edition

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challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

An excellent textbook on trauma and the science-backed approaches to healing from it. Also an interesting journey through the author’s professional experiences that led to his outstanding knowledge on the subject. 

Read the trigger warnings and take them seriously. He often gives details about horrific abuse and sensitive information about patients, later illustrating their growth, but I would imagine it would be too much for many people with backgrounds touched by abuse, neglect, suicide etc.

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evalunny's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

4.0


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brookerobbo's review against another edition

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s_lorenz's review against another edition

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hopeful informative inspiring reflective slow-paced

5.0


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averagereadin's review against another edition

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challenging emotional informative inspiring slow-paced

3.25


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bookfriend8's review against another edition

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emotional informative reflective slow-paced

4.75

Really appreciate this book. I was worried about it being too medical and difficult to understand, but the author provides thorough and accessible explanations on what happens to the human body and mind after trauma, and also offers his opinion on how conditions such as (C)PTSD can effectively be cured. He supports his scientific descriptions with personal and patient anecdotes, and although these were often very graphic and distressing (trigger warning for everything), it helped to balance out the scientific information and to see how they manifest in real life. Understanding how distressing experiences can literally change a person forever really explains the origins of people’s behaviours and patterns. Overall, would give it 5/5, but some chapters were also long-winded and repetitive, and there was plenty of US-defaultism.
It was deeply enlightening for me to read this book and I’m glad I decided to pick it up. 

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lj_sophia's review against another edition

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I didn't enjoy how filled up this book is with the author's inflated ego. He also picks and chooses who to provide sympathy to and it's usually the men he treated. It comes off as unfeeling and sometimes predatory. 

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emsemaroo's review against another edition

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challenging dark emotional informative slow-paced

4.0


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lizzy_lizard03's review against another edition

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challenging dark emotional informative inspiring reflective sad tense medium-paced

4.75


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amessina3399's review against another edition

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emotional hopeful informative inspiring reflective medium-paced

5.0


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