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Another one that was pretty good until they let their political beliefs in and stay as an undertone for the majority of the book. Let's talk about self compassion without trying to tell me what my politics should look like.
informative
inspiring
slow-paced
reflective
medium-paced
I needed this to be half the length. I feel like the first half was 4 stars and then the author really flexed her white privilege and knowledge on exclusive white feminism but referred to it as helping and including all women (which we know is not true). Also included some fat shaming comments which I see time and time again in books written by fellow white women. I felt really let down by this author and book so this is why I am giving this 2 stars. Not helpful enough to recommend.
reflective
medium-paced
slow-paced
Listened to (a large part of) this audiobook after hearing a podcast interview with the author. TBH, I didn’t really feel like I got anything out of the book that I didn’t get out of the 20 minute interview.
emotional
informative
reflective
medium-paced
Graphic: Addiction, Adult/minor relationship, Body shaming, Bullying, Chronic illness, Cursing, Domestic abuse, Drug abuse, Drug use, Emotional abuse, Infidelity, Mental illness, Self harm, Suicidal thoughts, Suicide, Toxic relationship, Medical content, Dementia, Grief, Gaslighting, Toxic friendship, Sexual harassment
informative
inspiring
reflective
medium-paced
challenging
informative
inspiring
reflective
medium-paced