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avolyn's review against another edition
5.0
Even though this book is definitely centered around weight loss and healthy eating, it is so much more than that! Yes, it is Christian based and her faith makes up the core of this book, but I didn't feel that it was harassing me into believing God. Rather, using scripture Candace illuminated what God wants for all of us, how he so desperately wants us to succeed, and wants to help us every step of the way.
I picked up this book because of its diet focus but I ended up gaining way more than I anticipated because of the well-rounded focus of the book. It truly helps you reshape it ALL. I have battled with anxiety most of my life but only recently realized that I was struggling with clinical generalized anxiety disorder and this book is filled with little nuggets to inspire, keep focus, and bring comfort to those who read them. I highly recommend this book regardless what your current struggle is and keep an open mind that I would say it's more about healthy eating and attitude rather than a 'diet' as we typically think of diets.
I picked up this book because of its diet focus but I ended up gaining way more than I anticipated because of the well-rounded focus of the book. It truly helps you reshape it ALL. I have battled with anxiety most of my life but only recently realized that I was struggling with clinical generalized anxiety disorder and this book is filled with little nuggets to inspire, keep focus, and bring comfort to those who read them. I highly recommend this book regardless what your current struggle is and keep an open mind that I would say it's more about healthy eating and attitude rather than a 'diet' as we typically think of diets.
kathryninthelibrary's review against another edition
4.0
I've liked Candace Cameron Bure ever since she was on Full House, and I've continued to like her more and more as she unapologetically advertises her Christian faith and traditional values, prioritizing God and family over her career. Her book is an interesting take on diet and exercise, approaching health from a spiritual standpoint. She talks about filling yourself with God rather than food and seeking comfort in the scriptures rather than dessert. She heavily emphasizes the need for spiritual, mental, and physical discipline in all aspects of life. Specifically, she says, "God calls us to moderation", attacking head-on the sin of gluttony. I really enjoyed her format, although any book about food and dieting makes me hungry.
dianah2o's review against another edition
2.0
Definitely nothing I haven't read in every magazine ever published. Mostly just bible quotes and if those and a couple of boring recipes don't interest you, neither will this book sadly. Too bad. Also the OMG letters to Candace stating how beautiful or perfect she is at the end of every chapter were so self flattering that it was almost fake. I don't think she's doing much to make women feel good about themselves with her superior tone.
lindseypaige45's review against another edition
3.0
I’m not a huge Cameron Candace Bure fan or anything, and I haven’t watched a lot of Full House, but I picked this up because of the integration between spirituality and physical fitness. I wanted to find some positive motivation to eat healthy and work out, not just the negative motivation that normally spurs me on to exercise.
I did find several helpful things in this book, and I appreciate the focus on lifestyle and health rather than on diet.
I gave it three stars because I found the writing style to be a bit plain, which made reading it somewhat less engaging. I never really wanted to read more than a chapter at once.
I did find several helpful things in this book, and I appreciate the focus on lifestyle and health rather than on diet.
I gave it three stars because I found the writing style to be a bit plain, which made reading it somewhat less engaging. I never really wanted to read more than a chapter at once.
realpageturner's review against another edition
1.0
I came across this motivational book by Candace Cameron Bure, yep, the Candace Cameron from Full House. There was some good in the first few chapters of the book but mostly there was bad.
THE GOOD:
Part autobiography, part diet book, part motivational speech - I enjoyed the first few chapters well enjoy. Reading about her childhood and how she got into acting was interesting, but not really engaging. She discussed her troubles trying to maintain her weight and regularly advocated healthy ideas like not drinking your calories in the form of soda and sugar drinks, and that dieting isn't about denying yourself but learning some self control. She wrote reasonable advice about having a plan for your weight loss and sited scriptures to back this up. She recommends "breaking up with food" --knowing how to not essentially eat one's feelings, and only eating when you are hungry (not merely when it is time to eat)...
THE BAD
Somewhere after the first few chapters it started being bad. She began using her fan letters to address certain topics, such as breastfeeding.
Candace tells the inquiring to watch her daily intake of cream because "surely you can shed a few more pounds". However numerous studies have found how good cheese can be for you as well as cream, especially for a breastfeeding mother. Studies have shown how milk and milk based products are healthful especially for growing children, pregnant and breastfeeding mothers.
THE DEAL BREAKER
I was feeling unnerved about her breastfeeding advice. I was devastated when I got to page 50 and read an example of what Candace eats everyday. I cannot express how sad I was to learn that this woman who promotes health and NOT starving yourself, who is seen on the back cover of the book eating a bowl of fruit loops, is actually STARVING HERSELF.
THE GOOD:
Part autobiography, part diet book, part motivational speech - I enjoyed the first few chapters well enjoy. Reading about her childhood and how she got into acting was interesting, but not really engaging. She discussed her troubles trying to maintain her weight and regularly advocated healthy ideas like not drinking your calories in the form of soda and sugar drinks, and that dieting isn't about denying yourself but learning some self control. She wrote reasonable advice about having a plan for your weight loss and sited scriptures to back this up. She recommends "breaking up with food" --knowing how to not essentially eat one's feelings, and only eating when you are hungry (not merely when it is time to eat)...
THE BAD
Somewhere after the first few chapters it started being bad. She began using her fan letters to address certain topics, such as breastfeeding.
Candace tells the inquiring to watch her daily intake of cream because "surely you can shed a few more pounds". However numerous studies have found how good cheese can be for you as well as cream, especially for a breastfeeding mother. Studies have shown how milk and milk based products are healthful especially for growing children, pregnant and breastfeeding mothers.
THE DEAL BREAKER
I was feeling unnerved about her breastfeeding advice. I was devastated when I got to page 50 and read an example of what Candace eats everyday. I cannot express how sad I was to learn that this woman who promotes health and NOT starving yourself, who is seen on the back cover of the book eating a bowl of fruit loops, is actually STARVING HERSELF.
takanico's review against another edition
4.0
I've mentioned before that I have a soft spot for Candace Cameron Bure; this book is great because Bure actually discusses her struggles with food addiction and her eating disorder. These discussions are honest and shows she isn't just trying to sell something, she's trying to help others. I like the spiritual aspect of this book; Bure incorporates a greater reliance of faith instead of turning to food. Overall, decent read.
lauranne26's review against another edition
2.0
I didn't really find anything new in this book. The faith-based approach to weight loss was interesting. I would have liked to see more recipes and examples of meal plans.
kristin0517's review against another edition
3.0
Pretty good! Had some nice tips, recipes and applicable verses. I also like learning a bit more about her life.
books_and_coffee_please's review against another edition
5.0
My first thought when I saw this book was, "It's DJ Tanner! I love her!" But Candace Cameron Bure has come a long way since the days of Full House. In this book, she talks about spiritual growth as well as beating her food addiction. Unlike some celebrities, Candace writes in such a way that she seems approachable and friendly. She throws in just the right amount of discussion about her family and her career as well as weight loss and spiritual advice.
The book includes a 16 page insert of pictures of highlights in Candace's life. There are also helpful sections that include recipes, Bible verses, and practical advice. I learned many useful tips in this book, but there are two that I particularly enjoyed. For me personally, she had the best explanation of fasting. She says on page 208: "If controlling our appetite weren't of great importance, why would fasting be of any use? It's a form of self-denial, and any healthy denial of self teaches our flesh that God's Spirit is in control." In another section of the book, she explains that there are 4 areas of self-discipline: willpower, belief, decision, and action (page 88). She tells the reader how we can use these areas to make better choices in many aspects of our lives.
Any non-fiction book that both teaches me something and holds my attention deserves 5 stars, in my opinion. Reshaping It All did both. If Candace writes another book, I will likely put it on my "to read" list.
The book includes a 16 page insert of pictures of highlights in Candace's life. There are also helpful sections that include recipes, Bible verses, and practical advice. I learned many useful tips in this book, but there are two that I particularly enjoyed. For me personally, she had the best explanation of fasting. She says on page 208: "If controlling our appetite weren't of great importance, why would fasting be of any use? It's a form of self-denial, and any healthy denial of self teaches our flesh that God's Spirit is in control." In another section of the book, she explains that there are 4 areas of self-discipline: willpower, belief, decision, and action (page 88). She tells the reader how we can use these areas to make better choices in many aspects of our lives.
Any non-fiction book that both teaches me something and holds my attention deserves 5 stars, in my opinion. Reshaping It All did both. If Candace writes another book, I will likely put it on my "to read" list.
couchnest's review against another edition
5.0
Read by Candace Cameron Bure, this book was a delight to listen to. I enjoy listening to Candace's audiobooks because she sprinkles a lot of her life experience throughout, but also offers practical, down to earth advice with a biblical worldview. Added bonus, this book has recipes in it. By the time I was done with this audiobook, I knew there was enough I wanted to go back and reference that I had to buy a copy in print for myself. It's on its way to me now! Highly recommend.