Reviews

Running Technique by Brian Martin

backinyourbox's review

3.0

Good informative study on the science of running. Very well explained in layman's terms if a little hard to slog through in the middle chapters. There's quite a lot of emphasis on why you need to know what you are about to know - I found myself wanting to skip ahead to find out what I wanted to know! That said for a non-fiction book I found quite engaging and I think the information will definitely help as I develop my technique as a distance runner.