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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison

3.9 AVERAGE

3cupsforsoupy's review against another edition

4.25
challenging hopeful informative medium-paced
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hayleyf's review

3.5
challenging informative medium-paced
holakitty's profile picture

holakitty's review

4.0
medium-paced
kinda off topic at points but overall well rounded coverage 
aud_kel's profile picture

aud_kel's review

some of this was hard to listen to, esp re misinformation and the role of big tech, as things have gotten much much worse since this was written. many of the proposed fixes to these problems now feel almost impossible with this new administration. nothing against the author (who i liked and respected her journalistic research and pov on the many topics). we have a long way to go.

loopzuno's review against another edition

4.75
informative medium-paced

kelshef's review against another edition

3.5
informative inspiring reflective fast-paced
pchance's profile picture

pchance's review against another edition

3.0
informative medium-paced
lstey02's profile picture

lstey02's review

4.0
informative medium-paced
amandajoyphir's profile picture

amandajoyphir's review

4.0
informative reflective medium-paced
taneilcasey's profile picture

taneilcasey's review against another edition

1.0
I didn’t finish listening to this audiobook. It felt kind of sadly negative and I wasn’t getting any idea that there would be practical tips and advice on how to be healthy while avoiding “The Wellness Trap.” Maybe I’m falling into the trap with that very expectation, but the audiobook also wasn’t super engaging or interesting, so I just didn’t feel motivated to finish the book.