1.25k reviews for:

You Will Get Through This Night

Daniel Howell

4.22 AVERAGE

atreidhd's review against another edition

5.0

challenging emotional funny hopeful informative inspiring reflective relaxing medium-paced

georgiag1107's review against another edition

4.0

funny hopeful informative inspiring fast-paced

angatsea's review

2.75

hopeful informative inspiring reflective slow-paced

curegraceirl's review against another edition

4.0

challenging emotional hopeful informative inspiring reflective fast-paced

desmini's review against another edition

4.75

emotional hopeful informative inspiring reflective medium-paced

hannah61334's review against another edition

emotional funny hopeful informative inspiring medium-paced

hunnee_sophie's review against another edition

5.0

emotional funny hopeful inspiring reflective medium-paced

eh_lena's review against another edition

3.0

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sometimes it can help to be reminded ❤️

elyssam's review

4.5

challenging emotional funny hopeful inspiring medium-paced

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A guide to managing your mental health with periodic anecdotes, letting you know you’re not alone. This was like having a Daniel Howell podcast, it was great! If you’ve ever been to therapy, the toolbox you build throughout the book is like the ones given to you by the practitioner. Grounding exercises, breathing, thought experiments. It is inprtsnt to be reminded how to manage your mental health. 

sarahsupastar's review against another edition

4.5

informative reflective slow-paced