Reviews

How to Train Your Mind: Exploring the Productivity Benefits of Meditation by Chris Bailey

akilahrs's review

2.0

Meditation helps with productivity. Practice meditation. The end.

hyzie's review

informative slow-paced

2.0

catsalz's review

reflective medium-paced

4.0

kaina's review

informative reflective relaxing medium-paced

3.5

h3dakota's review

3.0

3.5 stars. Light, good intro to the world of meditation. I think it's the perfect way to start off & the book does a good job of separating the myth/false beliefs many people may hold about meditating from the truth.

pallavi_sharma87's review

4.0

4 stars
RTC

Happy Reading!

mcarr's review

informative

3.0

hazelrayson's review

informative reflective relaxing fast-paced

4.0

charlocat's review

3.0

tl;dr: meditate.

tiffany_w's review

4.0

Free audible book, so I figured why not? I have an anxious mind and a mentally taxing job, so productivity is always a motivator for me. Meditation is intriguing, but I often find books on it to be difficult to follow. This was a great introduction with minimal fluff.