Reviews tagging 'Violence'

What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

15 reviews

ksuazo94's review

emotional hopeful informative inspiring reflective

5.0

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Content Warnings

Graphic: Colonisation, Abandonment, and Child abuse

Moderate: Domestic abuse, Physical abuse, Racism, Self harm, Drug abuse, Grief, Mental illness, Emotional abuse, Gaslighting, Sexual assault, Toxic relationship, and Violence

comraderowan94's review against another edition

medium-paced

3.5

The book is very informative about how trauma affects the brain and the lasting impact that can have, but when discussing systemic issues, the authors gloss over the roll a capitalist society plays in the difficulties of recovery. The authors also need a more nuanced approach when discussing societal issues or need to be more specific about which social groups they’re addressing.

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Content Warnings

Moderate: Addiction, Emotional abuse, Child abuse, Suicidal thoughts, Mental illness, Self harm, and Violence

sakisreads's review

challenging informative sad slow-paced

4.5

Wow! What a book! Oprah and Dr. Perry’s conversations are intense but iconic; there was so much to digest and take in. Two parts struck out to me in particular (the latter being because I’m taking a flight later on today)! 😳

‘Crimes involving a Black suspect and a white victim make up only 10% of all crimes - but they account for 42% of what’s reported on television. When you’re watching the news and almost half of what you see is Black people committing crimes against white people, that’s going to influence the way you think when you see a Black person.’ ‘Many people have had the experience of feeling ‘exhausted’ after a day of travel, even if all they did was stand in a few lines and sit on a plane. This happens because your brain was continuously monitoring thousands of new stimuli. Remember: Activating your stress-response systems, even at a moderate level, for long periods of time is physically and emotionally draining.’

I do think the audio version may be slightly better for this book, only because it is so conversational and slightly clunky in written form because of that, but it was still very beautiful. I don’t feel that I could take it all in at once so I am definitely going to try and get an audio edition ✨

Thank you! 🥰

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Content Warnings

Graphic: Alcoholism, Child abuse, Mass/school shootings, Addiction, Bullying, Chronic illness, Colonisation, Death, Death of parent, Domestic abuse, Drug abuse, Emotional abuse, Forced institutionalization, Hate crime, Medical trauma, Mental illness, Physical abuse, Police brutality, Racism, Self harm, Suicidal thoughts, Suicide, Suicide attempt, Violence, and War

juliana_caterin's review against another edition

challenging dark emotional hopeful inspiring reflective sad tense medium-paced

4.75

I really loved this book, the audiobook is incredible. 
I learned a lot, even as a med student, there are things that we don´t know or don´t even investigate that much. It was amazing, and it took a complex topic and made them understandable. I would recommend this book for everyone, it can be a bit overwhelming at times. But it's worth it. 
I not only learned so much about the brain and development, but I was able to translate that to my real life. I understand and empathize more with people around me, and about myself. I understand myself a little better now. 
I'll read this book again in the future because I don't think that I would get the most of it from reading it only once. 
I don't agree with everything that was written on the book, but I still loved it and would recommend it. 

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Content Warnings

Minor: Addiction, Alcoholism, Child abuse, Domestic abuse, Drug abuse, Eating disorder, Emotional abuse, Grief, Gun violence, Mental illness, Murder, Panic attacks/disorders, Pedophilia, Physical abuse, Police brutality, Racism, Rape, Self harm, Sexual violence, Slavery, Torture, Toxic friendship, Toxic relationship, Trafficking, Violence, and War

gagne's review against another edition

challenging emotional informative inspiring reflective fast-paced

4.5

This book is excellent for reflecting on trauma and a must-read for persons who work with people in order to better form relationships with others. Content warnings added by this user include subjects mentioned (minor) but none are described in detail nor re-imagined within the text.

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Content Warnings

Moderate: Child abuse, Panic attacks/disorders, and Mental illness

Minor: Addiction, Alcoholism, Bullying, Violence, Trafficking, Slavery, Sexual violence, Self harm, Racism, Pregnancy, Police brutality, Physical abuse, Murder, Cursing, Death of parent, Drug abuse, Domestic abuse, Emotional abuse, and Forced institutionalization