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Reviews tagging 'Panic attacks/disorders'
Posttraumatische Belastungsstörung - Vom Überleben zu neuem Leben: Ein praktischer Ratgeber zur Überwindung von Kindheitstraumata by Pete Walker
7 reviews
milesandmiles's review against another edition
5.0
Minor: Emotional abuse, Child abuse, Physical abuse, and Panic attacks/disorders
lpawade's review against another edition
5.0
Graphic: Child abuse, Domestic abuse, Mental illness, Drug abuse, Addiction, Alcohol, Alcoholism, Bullying, Schizophrenia/Psychosis , Abandonment, Adult/minor relationship, Emotional abuse, Gaslighting, Incest, Panic attacks/disorders, Physical abuse, and Suicidal thoughts
mariewordaddict's review against another edition
5.0
Minor: Gaslighting, Panic attacks/disorders, Emotional abuse, Mental illness, Abandonment, Child abuse, Physical abuse, Toxic relationship, Grief, and Rape
Difficult themes/topics are discussed, in the context of understanding/healing the trauma they caused.angelfireeast24's review against another edition
5.0
Graphic: Domestic abuse, Physical abuse, Suicidal thoughts, Bullying, Child abuse, Grief, Mental illness, Panic attacks/disorders, and Toxic relationship
This is one of the best books on Childhood abuse and real ways to help you repair the damage cause and find happiness. I use many things from this book and they are very helpfulseawarrior's review against another edition
3.0
However, this book was extremely helpful for me once I was ready to read it and absorb what it had to say. Some survivors who are very deep in their processes of denial and dissociation may need to read the book at a slow pace or come back to it once they have made more leeway in their recovery. I took almost a year to read the book for this reason. Yet once I was ready, it was simple to see myself in the manifestations that Mr. Walker described and presented alternatives to. I feel that the book has grounded me somewhat, and made my trauma easier to understand and therefore able to integrate with my sense of self without allowing it to reign over me. The inclusion of toolkits at the end of the book is especially helpful for people who need immediate relief from their flashbacks, or for readers who wish to reflect on the primary lessons of the book. Since there are more recent books published on this subject I'm not sure this is the greatest one to recommend, although I did find it helpful myself.
Graphic: Grief, Abandonment, and Bullying
Moderate: Suicidal thoughts, Child abuse, and Panic attacks/disorders
Minor: Incest and Addiction
sweetchocolatez's review against another edition
5.0
Graphic: Abandonment, Toxic relationship, Bullying, Child abuse, Emotional abuse, Gaslighting, Grief, Incest, Mental illness, Pedophilia, Physical abuse, Rape, and Toxic friendship
Moderate: Panic attacks/disorders, Suicidal thoughts, and Suicide
Minor: Cancer, Alcoholism, Eating disorder, and Domestic abuse
kay_raichu's review against another edition
5.0
Minor: Abandonment, Addiction, Alcohol, Alcoholism, Body shaming, Child abuse, Drug abuse, Eating disorder, Emotional abuse, Gaslighting, Grief, Mental illness, Panic attacks/disorders, Physical abuse, Self harm, Sexual violence, Suicidal thoughts, Suicide, Suicide attempt, and Toxic relationship