tizirk's review against another edition

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informative fast-paced

2.75

jrpimentel's review against another edition

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informative inspiring fast-paced

5.0

thuhaa's review against another edition

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4.5

Einfach zu lesen aber tatsächlich nichts krass neues außer ein paar prompts aber a good and informative read

judishon's review against another edition

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informative inspiring reflective fast-paced

5.0

jan_v_o's review against another edition

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fast-paced

3.0

sakura_'s review against another edition

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hopeful informative inspiring lighthearted reflective relaxing fast-paced

5.0

zoejoon's review against another edition

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informative fast-paced

2.0

h4ppykiddo's review against another edition

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informative inspiring lighthearted reflective fast-paced

3.0

kloye13's review against another edition

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informative reflective fast-paced

4.0

kaushravi's review against another edition

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informative inspiring lighthearted reflective fast-paced

2.75

This is a really quick short read and to the layman who wants to improve their focus and reduce their distractions without committing too much of their time to a book, it's great. However, I found that a lot of the material was very surface-level, and ironically, partially a waste of time to read. There were a few points made about the "dopamine release", that I found to be quite helpful. But I can't help but feel that this book was just a lite version of Atomic Habits and not well thought out.