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A wise and thoughtful book about belonging and connection. So relevant to the way we live now. Only wish it had a little more substance as quite a short book. 
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“Tonight we will exhale and teach. Now it’s time to inhale. There is the in-breath and there is the out-breath, and it’s easy to believe that we must exhale all the time, without ever inhaling. But the inhale is absolutely essential if you want to continue to exhale.”

My favorite woman continues to do no wrong and somehow give me the exact strength through words that i need at the exact right time.

The quote above really resonated with me, as I, and so many people that I love, have a tendency to give and give and give and never take a moment to care for themselves. The inhale is as important as the exhale, and this practice is one I will be implementing in my life going forward.

This book had so many profound nuggets on grief, on interpersonal relationships, on belonging, on bravery, on strength, on individuality, on resisting binaries, on connection, and so much more.

Brene Brown has been such an incredible teacher to me through several phases of life, and i’m so grateful to continue to learn from her.
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