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jkimexploring's review against another edition
1.0
I bought this when I was at a completely different point in life and I didn't think I'd get anything out of it. The entire first 52 pages were just saying "you think you'd be happier after xyz but the first step is to realize that's not how it works" and I don't need that anymore because I already know that just from life. I don't need a book to tell me that.
bessophelia's review against another edition
2.0
To me, this book seems like it was written for people who have never been to a basic therapy session before. That’s where some people begin to learn for the first time that all feelings are valid and the only way out of them is through them - that’s it, I just summed up the book in one sentence.
It goes over the positive benefits of daily gratitude, affirmations, and overall mindfulness, which I have been heavily into lately with COVID19 and quarantine. Basically teaching us “My life is complete as is.”
Maybe if you’ve never engaged in meditation, gratitude, or therapy before in your life this is a good read?? But for the most part, it’s very basic knowledge.
It goes over the positive benefits of daily gratitude, affirmations, and overall mindfulness, which I have been heavily into lately with COVID19 and quarantine. Basically teaching us “My life is complete as is.”
Maybe if you’ve never engaged in meditation, gratitude, or therapy before in your life this is a good read?? But for the most part, it’s very basic knowledge.
csillabu's review against another edition
Too basic in it's message, which it repeated often with little regard for the reader's attention.
nea_the_nerd's review against another edition
3.0
I think this is a good book if you want to learn to live more in the present moment. I like the way the author has put it into three different levels. That being said, I feel like the end didn’t feel very practical and it got a bit repetitive for me. I mean, it felt like he wanted you to be okay with not being at peace too? But then, I don’t get the title. I guess it’s more about acceptance but nothing groundbreaking for me.
gordonbennett's review against another edition
1.0
If this is the kind of book that you need to help you in your life, then I don't think there is much hope for you.
This book was total garbage.
This book was total garbage.