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robinks's review against another edition
3.25
Graphic: Dysphoria, Fatphobia, Mental illness, Alcohol, and Body shaming
Moderate: Child abuse, Suicidal thoughts, Emotional abuse, Classism, Eating disorder, Abandonment, and Bullying
Minor: Xenophobia, Alcoholism, Domestic abuse, Lesbophobia, War, and Animal death
han_amey's review against another edition
3.0
Graphic: Body shaming, Mental illness, and Alcohol
Moderate: Eating disorder and Misogyny
I was expecting more depth to this book. Every topic they touched on which I believed could have been interesting they never delved deeper on, and the therapist in the conversations if anything seemed a bit dismissive. The writing just seemed a little lazy, because the short passages of prose were well written, but the majority of the book was just transcripts from the (poorly delivered) therapy sessions.readingpicnic's review against another edition
3.0
Moderate: Body shaming, Mental illness, and Fatphobia
khakipantsofsex's review against another edition
3.25
Graphic: Mental illness
Moderate: Domestic abuse, Body shaming, and Eating disorder
Minor: Suicidal thoughts and Suicide
tlindhorst's review against another edition
3.0
Moderate: Fatphobia, Alcohol, Mental illness, Body shaming, Suicidal thoughts, Domestic abuse, and Dysphoria
The author’s experience of domestic violence as a child is never connected to her mental health issuesannabananadel's review against another edition
3.5
“The important thing here isn’t whether you are being loved, it’s how you will accept the love that comes your way.”
This is such an easy read that I definitely did enjoy but lowkey question the main character too. I mean, it was definitely explained by the psychiatrist why she's acting and feeling that way but it was too much. Although who am I to judge when I don't know what's happening inside those four walls in therapy. I did enjoy the realizations because it does answer some of the questions I have for myself or for others. What let me down is the "after therapy" part of the book. So around 40 pages of the book? It was just random stuff she's thought of that maybe had affected how she came to be. I would definitely recommend this to people who are in therapy or simply just feeling down. Just so they know that it's normal.
Graphic: Mental illness and Body shaming
aliyachaudhry's review against another edition
4.0
Graphic: Domestic abuse, Body shaming, Mental illness, Bullying, Classism, and Alcohol
lifeofchrstnlvly's review against another edition
3.5
Graphic: Mental illness and Panic attacks/disorders
Moderate: Fatphobia, Body shaming, and Alcoholism
Minor: Domestic abuse
scribblinginthemargins's review against another edition
2.0
I may be biased as I work on a psychiatric ward with people at high risk due to mental illness, but I didn't find myself able to see her experiences as having a significant impact on her life or functioning to warrant that amount of input from a psychiatrist - maybe it's cultural distance but the psychiatrist almost seemed to create dependence for the author, medicalising all her (actually very normal) difficulties and reducing her sense of efficiency and over-medicating her. The author almost felt unreal, a character of exaggerated dependent personality and someone in need of a therapist who could empower her to make her own choices and develop her ability to look outside and beyond her self-perception and self-obsession.
Again, harsh, but it also felt like she was trying way too hard to be profound and just couldn't hit the mark at all. The writing was disjointed and over the top at times, giving the narrative a very wishy-washy feel.
I personally wouldnt recommend this book to anyone struggling with low mood or feelings of depression or anxiety. What I would say is: find your trusted person. Tell someone about your struggles but let it be someone who can gently encourage you to remember how effective you are in finding ways through. Rather than reaching for a book because it's plastered all over Instagram, reach for a person, seek out human connection and never forget that you have a unique and important role to play in your own recovery and self-growth. There is always hope.
Moderate: Alcohol, Body shaming, and Mental illness
risten's review against another edition
4.0
Graphic: Mental illness
Moderate: Suicidal thoughts, Toxic friendship, Domestic abuse, Alcohol, Toxic relationship, Suicide, and Panic attacks/disorders
Minor: Body shaming, Lesbophobia, Alcohol, Classism, Eating disorder, and Schizophrenia/Psychosis