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4.26 AVERAGE
4.26 AVERAGE
dark
reflective
medium-paced
informative
sad
medium-paced
dark
hopeful
informative
reflective
sad
medium-paced
A valuable read worth taking to heart.
challenging
emotional
informative
inspiring
reflective
sad
medium-paced
کتاب دو بخش داره. تو بخش اول دکتر فرانکل خاطراتش از اردوگاه آشویتس رو تعریف میکنه و میرسه به اینکه اینکه چطور تو شرایط سختی که هیچ آزادی فیزیکی وجود نداره باز افرادی این آزادی معنوی رو دارند که بین خوب و بد بودن انتخاب کنند. چرا رنج زندگی آدم رو کامل میکنه و چطور رنج میتونه به زندگی افراد معنی بده.
تو بخش دوم درباره لوگوتراپی (معنا درمانی) صحبت میکنه که روشی هست که خودش پایه گذاشته و تو این متد سعی میشه آدمها برای مشکلاتشون معنی پیدا کنند.
بخش دوم کتاب یه مقدار اصطلاحات تخصصی داره و سنگین هست. همچنین اگر کتاب رو انگلیسی میخونید، یک مقدار نثرش (حداقل برای من) ثقیل بود.
تو بخش دوم درباره لوگوتراپی (معنا درمانی) صحبت میکنه که روشی هست که خودش پایه گذاشته و تو این متد سعی میشه آدمها برای مشکلاتشون معنی پیدا کنند.
بخش دوم کتاب یه مقدار اصطلاحات تخصصی داره و سنگین هست. همچنین اگر کتاب رو انگلیسی میخونید، یک مقدار نثرش (حداقل برای من) ثقیل بود.
dark
emotional
informative
inspiring
reflective
fast-paced
challenging
dark
emotional
hopeful
informative
inspiring
reflective
sad
tense
medium-paced
An interesting and informative read for our book club. There’s lots of lessons on resilience and hope and finding meaning and purpose with our lives when we think the worst is happening to us - and the way things are in our world, there’s many ‘first world problems’ that really aren’t problems (although, of course, everyone views their life from their own experience and perspective and to them it is a real problem) but there are people who are going through worse than us. We should be grateful and thankful for all life lessons. Reading this book one thing kept coming up, ‘pain is inevitable but suffering is optional’.
Brilliant, open your mind giving you answers about why we wonder so much about our existence.
it's easy, our projected future is what keep us with life. we need a porpouse in order to do what we do.
"A man who has a WHY can handle amost every HOW" Nietzsche.
I see in Logoterapy a powerful psicology field, even more than psicoanalysis.
it's easy, our projected future is what keep us with life. we need a porpouse in order to do what we do.
"A man who has a WHY can handle amost every HOW" Nietzsche.
I see in Logoterapy a powerful psicology field, even more than psicoanalysis.
challenging
inspiring
reflective
medium-paced
This has changed the way I reflect on the meaning of my own life, and the importance of finding meaning in individual moments rather than the whole. Amazing book.
challenging
emotional
informative
reflective
fast-paced