Reviews tagging 'Chronic illness'

What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

25 reviews

rai's review against another edition

challenging emotional informative reflective medium-paced

4.5

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Content Warnings

Graphic: Chronic illness, Child abuse, and Emotional abuse

nat_e_13's review against another edition

dark emotional hopeful inspiring reflective sad medium-paced

4.75

Life changing

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Content Warnings

Graphic: Violence, Abandonment, Emotional abuse, Injury/Injury detail, Panic attacks/disorders, Physical abuse, Self harm, Racism, Mental illness, Domestic abuse, Chronic illness, Car accident, Child abuse, and Gaslighting

baileeliz_'s review against another edition

emotional hopeful informative inspiring reflective medium-paced

i don’t rate memoirs typically so i won’t give a star rating, but this is possibly the most important book i’ve read on CPTSD and highly encourage anyone who has this diagnosis to read it if they are able. 

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Content Warnings

Graphic: Abandonment, Physical abuse, Panic attacks/disorders, Child abuse, Emotional abuse, and Mental illness

Moderate: Suicidal thoughts, Suicide attempt, Alcoholism, Chronic illness, Racism, and Pandemic/Epidemic

birbmcbirb's review against another edition

emotional hopeful informative inspiring reflective fast-paced

5.0

This is THE book I now recommend about C-PTSD. To both those with it, and those trying to understand it. I wasnt left drained and triggered like so many other CPTSD books, and Ms. Foo is a wonderful writer. I powdered through this book in 3 days, and it only took that long because I was busy each day. Any other mental health book would have left me triggered and burnt out, this book amazingly did not, but not because it pulled punches in talking about abuse and recovery. Im going to be so annoying about suggesting everyone reads this.

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Content Warnings

Graphic: Grief, Mental illness, Emotional abuse, Self harm, Sexual assault, Racism, Abandonment, Child abuse, Chronic illness, and Colonisation

Moderate: Xenophobia and War

ruthmartinartist's review against another edition

challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0

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Content Warnings

Graphic: Alcoholism, Injury/Injury detail, Genocide, Grief, Hate crime, Child abuse, Domestic abuse, Physical abuse, Addiction, Racial slurs, Violence, Pandemic/Epidemic, Panic attacks/disorders, Self harm, Abandonment, Bullying, Emotional abuse, Mental illness, Chronic illness, Gaslighting, Sexual assault, Torture, Rape, Suicidal thoughts, Suicide, Vomit, and Body shaming

catandherbooks's review against another edition

emotional reflective sad medium-paced

4.75

I know what a lot of people say about rating memoirs, that you can't define a person's life and story with stars and numbers but as I was reading this I felt something. Not The Dread but something like dread, a heaviness on my heart and an ache on my stomach. I just want to (make sure I) remember that. 

Thank you Stephanie for writing this book. I wish you nothing but the best life has to offer. 

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Content Warnings

Graphic: Violence, Mental illness, Child abuse, Toxic relationship, and Chronic illness

Minor: Suicidal thoughts and Suicide attempt

madisongturner's review against another edition

3.75

I think this is a great alternative to some popular books on how PTSD can affect our bodies. It feels incredibly personal, but I'm thankful for the author letting us into their life through such an intimate retelling. I related to a lot as someone with chronic illness and trauma, but specifically this really helped me understand those I love who have C-PTSD. 

Definitely make sure you read content warnings before reading! While I know this is realistic because it is a retelling of the author's experiences, it can be a bit shocking to listen-especially if you resonate with some of the experiences. 

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Content Warnings

Graphic: Eating disorder, Toxic relationship, Suicide, Domestic abuse, Emotional abuse, Physical abuse, Medical content, Mental illness, Self harm, Child abuse, Suicide attempt, Chronic illness, Medical trauma, Suicidal thoughts, Drug use, Drug abuse, Gaslighting, and Violence

wild_er_ness's review against another edition

emotional hopeful informative sad medium-paced

4.75

‘There was a psychiatrist who tried to put me on Prozac. I quoted Brave New World. “I want to know what passion is! I want to feel something strongly!” The psychiatrist responded, “I think that passion might be a chemical imbalance.”’

‘I didn’t just understand the weight of my abuse logically. I felt it, like a blade through flesh, like a bone popping out of place. I felt it like a lover saying it’s not going to work: sharp, immediate, and terrifying. I actually felt, with searing clarity, the horror of what happened to me—maybe for the first time ever. I felt how tremendously sad it was that I was forced to make my parents feel loved at such a young age. I felt how courageous I must have been to endure that torture, day after day for so many years, by the people I trusted most in this world. I felt a sense of love and adoration for my childhood self that I’d never been able to summon before.’

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Content Warnings

Graphic: Child abuse, Mental illness, Pandemic/Epidemic, Violence, Domestic abuse, Emotional abuse, Abandonment, Physical abuse, and Suicidal thoughts

Moderate: Death, Grief, and Chronic illness

Minor: War and Racism

martieliz's review against another edition

challenging emotional hopeful sad medium-paced

5.0

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Content Warnings

Graphic: Physical abuse, Child abuse, and Emotional abuse

Moderate: Mental illness, Abandonment, Racism, and Chronic illness

Minor: War and Suicidal thoughts

kaynova's review against another edition

hopeful informative inspiring reflective medium-paced

5.0

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Content Warnings

Graphic: Abandonment, Toxic relationship, Child abuse, and Racism

Moderate: Medical content, Gaslighting, Suicidal thoughts, and Chronic illness