ruthmartinartist's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0


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clarabooksit's review against another edition

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challenging dark hopeful inspiring reflective medium-paced

4.75

I’m not good at reviewing books that wow me, but this blew me away. I love a book that both moves me and educates me, and this did both in spades.

Foo narrates her journey toward self-discovery and well-being with incredible candor and immersive storytelling. Her writing feels effortless and inclusive: it’s not just her story but an invitation to the reader to join her on her journey.

I loved it. Highly, highly recommend. A favorite of the year, for sure.

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madeleinebay's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad tense

5.0


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antistic's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad medium-paced

4.5

The start of the book where she describes the trauma she went through growing up was difficult for me to get through. But I'm glad I did because reading her journey through her trauma and healing was something I absolutely needed at this time. The book touches on trauma, mostly parental abuse but also touches on generational, racial, and workplace trauma. I like how honest she is on what healing feels like — from the difficulties of finding a good therapist, to trying all kinds of different therapies (some of which work for her and some which don't), to including her therapy transcripts within the book. It makes it feel tangible and real, and she wonderfully weaves in some of the current science and theory about trauma to to make a book that feels both personal and broad. I leave the book feeling glad that her life is looking up and hopeful for my own.

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zombiezami's review against another edition

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challenging dark emotional informative inspiring reflective medium-paced

5.0


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bi_n_large's review against another edition

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challenging dark emotional hopeful informative reflective tense fast-paced

5.0


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caseythereader's review against another edition

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challenging dark emotional reflective sad tense medium-paced

5.0

Thanks to Random House for the free copy of this book.

 - WHAT MY BONES KNOW is a masterpiece of a memoir. Blending Foo's personal story with the research she did to learn more about her own condition, the book sheds light on the little known and understood diagnosis of C-PTSD.
- Given that C-PTSD happens when there is extended, repeated trauma, this book also gets into generational trauma and the history of Foo's family and their traumas, which I think a lot of people will relate to, even if you're not of the Asian diaspora.
- I feel like I don't even know what to say about this book. It's so good. Please read it, and also go listen to @thestackspod episode with the author. 

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