Reviews tagging 'Medical content'

What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

14 reviews

eliya's review against another edition

challenging dark emotional informative inspiring reflective sad tense medium-paced

4.5

heartbreakingly raw and hard to listen to at points. stephanie foo shares some truly horrifying memories.

fascinating approaches to CPTSD

• some approaches i’m familiar with, some i’ve only day-dreamed about haha. 
• would love to approach conversation in a Nathan Fielder’s “the rehearsal” way lol. gave me some sold things to bring to my therapist when i have one. made me reconsider the way i interact in conversations. 

very informative, kept coming back to the body and physiological responses to trauma, as the title suggests.

• lots of information regarding generational trauma and how it effects people of color. 
• i was particularly intrigued by the
  rat study about generational trauma

cringy / cheesy at some points, as is the nature with healing books. some eyeroll moments where the author acknowledges very briefly but very obviously obligatorily her class privileges to be able to access this type of care. ultimately helpful for me as a reader, though, to see what type of healing is possible (?) even though it definitely feels out of reach rn. 

truly moving and hopeful.  

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Content Warnings

Graphic: Abandonment and Child abuse

Moderate: Suicidal thoughts, Emotional abuse, Cursing, Domestic abuse, Gaslighting, Suicide attempt, Xenophobia, Panic attacks/disorders, and Grief

Minor: Medical content, Injury/Injury detail, War, Body shaming, Sexism, Pandemic/Epidemic, Fatphobia, and Medical trauma

kenrya's review against another edition

challenging emotional funny hopeful informative inspiring sad medium-paced

4.25

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Content Warnings

Graphic: Toxic relationship, Emotional abuse, Domestic abuse, Violence, Eating disorder, Pandemic/Epidemic, Suicidal thoughts, Medical content, Gaslighting, Grief, Panic attacks/disorders, Physical abuse, Medical trauma, Mental illness, Abandonment, Bullying, Child abuse, and Cursing

madisongturner's review against another edition

3.75

I think this is a great alternative to some popular books on how PTSD can affect our bodies. It feels incredibly personal, but I'm thankful for the author letting us into their life through such an intimate retelling. I related to a lot as someone with chronic illness and trauma, but specifically this really helped me understand those I love who have C-PTSD. 

Definitely make sure you read content warnings before reading! While I know this is realistic because it is a retelling of the author's experiences, it can be a bit shocking to listen-especially if you resonate with some of the experiences. 

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Content Warnings

Graphic: Eating disorder, Toxic relationship, Suicide, Domestic abuse, Emotional abuse, Physical abuse, Medical content, Mental illness, Self harm, Child abuse, Suicide attempt, Chronic illness, Medical trauma, Suicidal thoughts, Drug use, Drug abuse, Gaslighting, and Violence

kaynova's review against another edition

hopeful informative inspiring reflective medium-paced

5.0

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Content Warnings

Graphic: Abandonment, Toxic relationship, Child abuse, and Racism

Moderate: Medical content, Gaslighting, Suicidal thoughts, and Chronic illness

gabhopesreads's review against another edition

5.0

This is the best memoir I've ever read. It's so well-written, phenomenal on audio and one of my favorites this year so far. I loved the narration, plus the included audios of her therapy sessions. I loved how she went into details about history, hers and forgotten history, erased history. I loved how it felt like I was put under a microscope and dissected, but in actuality she was explaining her C-PTSD. At the end, the message of hope mirrored my own that I was lucky enough to find years ago. I wish I'd read this sooner, when I'd been drowning in my diagnosis. But the thing with C-PTSD is it's always there, so this will be helpful to read at any point in my life. 

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Content Warnings

Graphic: Panic attacks/disorders, Suicidal thoughts, Self harm, Physical abuse, Police brutality, Pandemic/Epidemic, Hate crime, Gun violence, Violence, Toxic relationship, Suicide attempt, Suicide, Racism, Grief, Eating disorder, Mental illness, Medical content, Injury/Injury detail, Genocide, Gaslighting, Emotional abuse, Dysphoria, Domestic abuse, Cultural appropriation, Child abuse, Car accident, and Bullying

sleeson's review against another edition

emotional informative inspiring reflective sad tense slow-paced

2.75

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Content Warnings

Moderate: Panic attacks/disorders, Toxic relationship, Physical abuse, Emotional abuse, and Medical content

pikitat's review against another edition

challenging emotional hopeful reflective

5.0

Beautifully written with a perfect blend of science and personal stories. What else can I say? It's a great book and I'm glad I read it. 100% would read it again. Mind the trigger warnings and be gentle with yourself, though. The book can be a heavy read at points.

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Content Warnings

Graphic: Panic attacks/disorders and Child abuse

Moderate: Suicidal thoughts, Grief, and Medical content

jessdekkerreads's review against another edition

emotional hopeful informative inspiring reflective sad

5.0

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Content Warnings

Graphic: Child abuse, Violence, Mental illness, Medical content, Gaslighting, Emotional abuse, Medical trauma, Panic attacks/disorders, Racism, Physical abuse, and Pandemic/Epidemic

starlit_pathways's review against another edition

challenging dark emotional hopeful informative inspiring reflective sad medium-paced

4.75

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Content Warnings

Graphic: Child abuse, Chronic illness, Grief, Medical trauma, Suicide attempt, Abandonment, Colonisation, Domestic abuse, Gaslighting, Medical content, Panic attacks/disorders, Physical abuse, Racism, Mental illness, Torture, Emotional abuse, Injury/Injury detail, Suicidal thoughts, Violence, and Drug use

Moderate: Racism, War, Hate crime, Car accident, Xenophobia, and Death

Minor: Sexual violence and Sexual assault

zombiezami's review against another edition

challenging dark emotional informative inspiring reflective medium-paced

5.0

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Content Warnings

Graphic: Mental illness, Suicidal thoughts, Panic attacks/disorders, Cursing, Domestic abuse, Misogyny, Abandonment, Self harm, Physical abuse, Emotional abuse, Torture, Suicide, Suicide attempt, Gaslighting, Grief, Child abuse, Violence, and Eating disorder

Moderate: Sexual violence, Sexual content, Death, Alcohol, Rape, Addiction, Police brutality, Bullying, Drug use, Drug abuse, Sexual harassment, Medical content, Hate crime, Sexual assault, and Toxic friendship

Minor: Kidnapping, Child death, War, Excrement, Gun violence, Infidelity, Murder, and Cancer