informative reflective fast-paced
informative

So much to learn about how to deal with putting sugar in our bodies!
informative medium-paced
informative

great science book, made me want to unbury my biology textbooks
informative inspiring fast-paced

Well-written advice that is simple and realistic to implement. All science-backed.
I’ve followed @glucosegoddess on IG for a while and heard her on a podcast so I already knew I wanted to read this topic. The book put all the info from her IG into an easy-to-read format that I can easily reference.
I’ll be recommending this to everyone! (Her graphics are the cherry on top).

Diabetic or not, this book has so much great information and so many tips (hacks as the author calls them) to keep our body’s glucose levels more stable. I’ve already started implementing some of the tips and have been very pleased.
informative inspiring medium-paced
informative medium-paced