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informative
medium-paced
hopeful
informative
inspiring
reflective
relaxing
fast-paced
informative
inspiring
informative
inspiring
reflective
fast-paced
informative
reflective
medium-paced
informative
inspiring
medium-paced
informative
inspiring
fast-paced
informative
relaxing
fast-paced
Simple, clear and graphical explanations for the theoretical parts.
It contains marketing and advertisment for writer's online content.
I would not necessarily jump directly to the summary and steps as the book is a nice and light read.
It contains marketing and advertisment for writer's online content.
I would not necessarily jump directly to the summary and steps as the book is a nice and light read.
- -recommended at work - and by people who’ve been wearing continuous glucose monitors. General gist is that avoiding glucose spikes is bad - and very dietary measures can be taken to avoid it. Irritatingly written, but a fair balance between science and healthy eating advice.
informative
medium-paced