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pattywood586's review
4.0
The information is on point and one I'd definitely recommend to parents of kids with anxiety.
jleverentz's review
3.0
Basically a parents guide to coaching your child with CBT strategies and in that regard lots of good stuff including sample coaching conversations. As someone who practices CBT with my students though, I was bothered by one aspect of the authors approach that appeared to consider reframing thoughts as a form of reassurance-seeking that would actually perpetuate the anxiety (use of it as a “safety” behavior. This wasn’t consistent with my training, nor what I see as effective in practice.
mpschaff's review
2.0
If your child enjoys filling out forms about their insecurities, this is the book for you.
rdyourbookcase's review
4.0
Anxiety Relief for Kids did a great job of explaining to parents how the children feel and what to do and what not to do. The information was definitely interesting.
brinastewart's review
3.0
I think that this book can be a great tool to use with your children using CBT. However, as a sufferer of anxiety and having used CBT, I think there are a couple of situations that I disagree with the author to have your kid work through exposure therapy. However, that is my personal opinion and as a parent please talk with your therapist and do your research to decide what is best for your family. All in all it is worth the read and the use of the therapies talked about in the book.