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4.16 AVERAGE
4.16 AVERAGE
Nothing especially groundbreaking in 2021, but effectively puts these ideas into words. Well-organized, easy to understand, formulaic with lots of examples and anecdotes.
informative
inspiring
medium-paced
Great & simple presentation of information/steps to change one's habits (establish good ones, cease undesirable ones). The critical part is to implement this information into one's lifestyle/systems; otherwise, what is the point of reading this book?
All you need to know about habits and the environment they flourish in (or not).
I loved the summaries at the end of each chapter. As an audiobook it was alright. I will surely return to parts of this book - therefore it deserves all the stars.
I loved the summaries at the end of each chapter. As an audiobook it was alright. I will surely return to parts of this book - therefore it deserves all the stars.
informative
slow-paced
good read for shifting perspective ig, not groundbreaking
challenging
hopeful
informative
inspiring
reflective
informative
reflective
fast-paced
The message of this book is simple: How even the most simple habits can change your life. I'm also a big fan of review and reflection of the past. Enjoyed the clear and simple delivery of the messages. Will often pick this one again for a re-read.
informative
inspiring
fast-paced
challenging
emotional
hopeful
informative
inspiring
reflective
fast-paced