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Reviews tagging 'Medical trauma'
You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good by Alex Light
1 review
charlie_emgwy's review
medium-paced
4.75
Not quite 5 for some reason I can’t think of but something wasn’t complete for me.
I really enjoyed reading this I’ve recommended this books to multiple people in my life, honestly as I was reading it it felt as it was changing my life and my perspective. It has helped to heal some of my wounds but I will say that I’m not sure I’ve take it all with me I think I’ll definitely need to read this yearly to keep my head in the right place. But this book is brilliant and let me see things I hadn’t before I’ve been quoting facts and information at people whenever diet or comments come up from people in my life and I can see that’s slightly changed their thoughts as well and I am glad.
I feel as though everyone needs to read this book ED or not.
I really enjoyed reading this I’ve recommended this books to multiple people in my life, honestly as I was reading it it felt as it was changing my life and my perspective. It has helped to heal some of my wounds but I will say that I’m not sure I’ve take it all with me I think I’ll definitely need to read this yearly to keep my head in the right place. But this book is brilliant and let me see things I hadn’t before I’ve been quoting facts and information at people whenever diet or comments come up from people in my life and I can see that’s slightly changed their thoughts as well and I am glad.
I feel as though everyone needs to read this book ED or not.
Content Warnings
Moderate: Eating disorder and Medical trauma
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