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resfeberbeing's review against another edition
adventurous
emotional
funny
hopeful
inspiring
reflective
5.0
stephaniesteen73's review against another edition
4.0
I listened to this on audio, read by the author, and enjoyed this tale of how a meditation skeptic became convinced.
theketchupmess's review against another edition
emotional
hopeful
informative
inspiring
lighthearted
reflective
relaxing
medium-paced
5.0
rachellarson2019's review against another edition
3.0
The author's personal story was woven throughout the book making it an interesting read. Meditating was presented as more a scientific and medical benefit than a spiritual practice, although the spiritual was not left out entirely. Overall, I enjoyed it.