Reviews - The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

534 reviews for:

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Run! Seriously... run to get this book or download it.

"The New Menopause" by Dr. Mary Claire Haver should be required reading for every woman over 35.

After months of listening, I finally finished it because the first two chapters inspired me so much that I started taking immediate action.

I'll share my journey over the next few posts, but it has been life-changing. Yes, even for me at 40, about a decade out from the dreaded menopause.

So far, it has positively impacted my marriage, body, and mind. I cannot recommend it enough.

GO GET THIS BOOK!

librarian88's review against another edition

4.25

informative

nekobyyc's review against another edition

3.75

informative inspiring reflective medium-paced

polaris874's review against another edition

3.0

This book has a ton of information and details on hormone replacement therapy which is very helpful and interesting, but I found it just glosses over other things that can help as well with no information to really back it up or pursue those other things.